Benefits of Chiropractic Care for Seniors

Dr. George Gertnerblog


By 2030, nearly 20% of the United States population will be 65 or older, marking a significant demographic shift with profound implications for health care. The role of chiropractic care for seniors has gotten more attention, offering a holistic and patient-centered approach that aligns with the changing needs of our aging community.

Many older adults seek chiropractic treatments as a form of complementary and alternative care. This trend underscores the increasing recognition of chiropractic care’s potential to enhance well-being and quality of life.

Chiropractic Care Explained

Chiropractic care is a holistic health care discipline rooted in the belief that the body’s natural ability to heal itself can be optimized through proper spinal alignment and a well-functioning nervous system. This approach places chiropractors as facilitators of the body’s innate healing processes, strongly focusing on noninvasive and drug-free interventions.

Here’s a brief overview:

  • Spinal health: Chiropractors believe that misalignments or subluxations in the spine can interfere with the nervous system’s function, affecting the body’s ability to self-regulate and heal. They aim to correct these misalignments through spinal adjustments.
  • Nervous system function: Chiropractors emphasize the importance of the nervous system as the body’s communication network. When correctly aligned, the spine facilitates the optimal flow of nerve impulses between the brain and the body’s organs and tissues. This supports the body’s ability to function at its best.

Chiropractic Techniques

Chiropractors employ a variety of chiropractic techniques to promote spinal health and overall wellness, including:

  • Spinal adjustments: This is perhaps the most well-known chiropractic technique. Chiropractors use manual or instrument-assisted adjustments to realign the spine, reduce subluxations and restore proper nerve function.
  • Soft tissue techniques: These techniques involve manipulating muscles and other soft tissues to reduce tension and improve flexibility. Examples include massage therapy, myofascial release and trigger point therapy.
  • Exercise and rehabilitation: Chiropractors often incorporate specific exercises and stretches into their treatment plans to strengthen muscles and improve posture. 
  • Modalities: Some chiropractic practices offer additional modalities such as ultrasound, electrical stimulation or cold laser therapy to complement traditional chiropractic techniques.

Is Chiropractic Safe for Seniors?

As we age, prioritizing our health becomes increasingly important, and exploring various avenues of care can enhance our quality of life. Chiropractic care is one avenue older adults often consider to maintain their well-being. But a pressing question often arises — is chiropractic care safe for seniors?

Chiropractic care can be safe and beneficial for older adults. However, like any medical or health care approach, it must be approached thoughtfully and consider the individual’s unique health needs and conditions.

Chiropractic care is a holistic health care discipline focusing on diagnosing and treating musculoskeletal and nervous system issues. While spinal adjustments are standard, chiropractors employ various methods tailored to each patient’s specific needs.

Safety Considerations for Senior Patients


Chiropractors are highly trained health care professionals who can adapt their techniques to suit the needs of senior patients. They consider age-related changes in bone density, joint flexibility and overall health when developing treatment plans. Here are some safety considerations for older adults:

  • Thorough assessment: Chiropractors typically conduct a comprehensive evaluation, including a health history review and physical examination, to identify any underlying health conditions or contraindications that might affect the safety and effectiveness of chiropractic care.
  • Gentle techniques: Chiropractors often use gentle and low-force techniques for older adults. These well-tolerated approaches can address musculoskeletal issues without causing discomfort or strain.
  • Communication: Seniors should feel comfortable discussing their concerns, health history and any pain or discomfort during treatment.
  • Medication considerations: Chiropractors are mindful of patients’ medications, potential interactions and side effects. They collaborate with other health care providers to ensure treatments align with the care plan.

Benefits for Seniors

Chiropractic care for seniors is a natural and noninvasive option to address musculoskeletal issues, manage pain, improve mobility and enhance overall well-being. When administered by qualified and experienced chiropractors, it can be a valuable addition to one’s health care routine, supporting an active and vibrant lifestyle:

  • Pain management: Older adults commonly experience musculoskeletal pain, whether due to arthritis, degenerative joint conditions or age-related wear and tear. Chiropractic care can be highly effective in managing and reducing pain.
  • Improved mobility: Reduced joint mobility and flexibility can hinder the ability to move comfortably and independently. Chiropractic adjustments enhance joint function, increase flexibility and improve overall mobility. This can make everyday activities, such as walking, bending and reaching, easier and more enjoyable.
  • Balance and fall prevention: Maintaining balance and coordination is crucial for older adults to prevent falls, which can have serious consequences. Chiropractic care may contribute to better balance and proprioception (awareness of body position), reducing the risk of falls and injuries. 
  • Noninvasive approach: Chiropractic care is noninvasive and drug-free, making it a potentially safe option for seniors who wish to avoid surgery or the potential side effects of medications. 
  • Improved quality of life: Older adults who receive chiropractic care often report an improved overall quality of life. Pain reduction, increased mobility and enhanced well-being contribute to a more active and fulfilling lifestyle. Many find they can participate in activities they once enjoyed, maintain a regular exercise routine and engage in social and recreational pursuits more easily.
  • Complementary care: Chiropractic care can complement other health care interventions and treatments seniors may undergo. 
  • Personalized care: Chiropractors tailor treatment plans to each senior patient’s specific needs and goals. This personalized approach ensures that the care provided is aligned with the individual’s unique health status and preferences.

Chiropractic Treatment for Seniors

As we age, our bodies undergo various changes, including alterations in bone density, muscle mass, joint flexibility and overall health. Chiropractors are well-equipped to address these age-related concerns with techniques and strategies tailored to older adults:

  • Comprehensive assessment: The first step in chiropractic treatment for seniors is a thorough assessment. Chiropractors take the time to review a senior patient’s health history, including any preexisting conditions, medications and past surgeries. This assessment ensures the treatment plan is customized to the individual’s unique needs and circumstances.
  • Support for specific conditions: Chiropractic care can be particularly beneficial for older adults with conditions such as osteoarthritis, sciatica or degenerative disc disease. 
  • SoftWave Therapy: This is an innovative therapy that uses an applicator that spreads energy to both superficial and deep tissues, triggering a profound biological response. This cutting-edge device generates unfocused, low-intensity shock waves that chiropractors can skillfully wield to target pain areas throughout the body.

SoftWave Therapy at Upper Cervical Chiropractic of New York, PC


If you’re seeking a safe, comfortable and efficient way to address pain issues, consider discussing SoftWave Therapy with Upper Cervical Chiropractic of New York, PC.

You’ll find a dedicated and compassionate chiropractor with extensive experience in treating a wide range of pain conditions. Our professional and welcoming staff is ready to assist you throughout your journey to pain relief. We’ll answer any questions you have about the SoftWave Therapy process and ensure you feel comfortable and informed every step of the way.